Workshops

Aerial Hoop

-for beginners-

4×60 minutes

5.10.19

12.10.19

19.10.19

26.10.19

from 12pm till 1pm

29 Euro (25 Euro for members) per class for single participation.

105 Euro (95 Euro for members) if you book the whole series (4x60minutes)

There is nothing you should be able to do. This workshop is especially for total beginners and newbies in aerial sports. Each workshop is complete, so that you can learn new things in every single workshop!

Power-Stretching

-for everybody-

4×60 minutes

12.10.19

19.10.19

26.10.19

from 1.15pm till 2.15pm

105 Euro (95 Euro for members) if you book the whole series (4x60minutes)

Stretching is important and necessary for everybody, not only for dancers! Therefore: everybody is invited to take part to increase your flexibility. We will work for a better mobility in your back, your shoulders, your hips and all the rest of your body to improve your splits as well!

Lap Dance 

-for newbies-

4×60 minutes

12.10.19

19.10.19

26.10.19

from 2.30pm till 3.30pm

105 Euro (95 Euro for members) if you book the whole series (4x60minutes).

There is no need to have previous knowledge! This workshop is made for all beginners and the ones who never danced before! There is only one thing that is needed: fun to dance! Each class is a complete and finished unit. There are four different units with different and new input every time!

Pole Drops

4×60 minutes

– Aerial Invert is required-

12.10.19

19.10.19

26.10.19

from 3.45pm till 4.45pm

105 Euro (95 Euro for members)if you book the whole series (4x60minutes)

This workshop is only for the ones who already practise Pole Dance. The requirement to take part is a save invert, outside and inside leghang as well as feel comfortable being upside down!